450g Of Flour To Cups
Easily convert between grams, cups, ounces and millilitres for many popular baking ingredients including flour, sugar, butter and many more.
The Computer
Ingredient: Convert From: Convert To: Amount:
NOTE - A tablespoon in these conversions is 15ml (the standard size in the UK/Usa). A cup is causeless to exist 240ml.
For more information about how to use this estimator and how the conversions accept been derived, please accept a read of everything below...
- About this computer
- How to fill a cup for baking?
- Are you all-time using scales or cups for blistering? - it'south scales and I've got a big list to explain why
- What is a scant loving cup?
- How are the measurements in the calculator rounded?
- Conversion tables
Select Ingredient
- H2o
- Sugar - Pulley, Granulated, Icing, Powdered, Confectioners, Brown
- Flour - Plain, All-purpose, Self-raising, Spelt, Wholemeal
- Fats & Oils - Butter, Margarine, Vegetable oil
- Milk & Foam
- Cocoa Powder
Well-nigh this estimator
Isn't it annoying when you lot notice a recipe in United states cups, and you only accept scales or vice versa?
Well, I now have the solution... my Interactive Grams to Cups / Cups to Grams Calculator.
I've called information technology "grams to cups / cups to grams" as they're the conversions I get asked for most often, but actually, it tin convert between grams, cups, ounces or millilitres for many common baking ingredients. So yous tin go from grams to cups, or cups to grams, from cups to millilitres or grams to ounces to your heart'due south content.
Just select your ingredient, what you'd like to convert from and to and enter the amount, and it'll tell you exactly what you need.
The ingredients currently included in the estimator are:
- Water
- Sugars & Sweeteners - Caster Carbohydrate, Granulated Sugar, Icing/Powdered Sugar, Brown Sugar, Maple Syrup, Runny Honey, Golden Syrup and Black Treacle
- Flours -Self-Raising Flour, Plain Flour, Spelt Flour, Wholemeal Flour and Cornflour
- Fats & Oils -Butter, Margarine and Vegetable Oil
- Nuts & Seeds -Ground Almonds, Chia Seeds and Linseeds/Flax Seeds
- Milk & Foam -Milk, Single Cream, Double Cream, One-half-and-half, Whipping Cream, Heavy Cream, Buttermilk
- Other Ingredients- Cocoa Pulverisation, Chocolate Chips, Mini Marshmallows, Popping Corn, Raisins, Cream Cheese, Desiccated Kokosnoot, Pudding Rice, Nutella, Custard and Skimmed Milk Powder
I'll be calculation new ingredients all the fourth dimension. If there's one missing that you'd dearest to see here and then do permit me know in the comments.
Free GRAMS TO CUPS CONVERSION CHARTS
Subscribe to the Charlotte's Lively Kitchen mailing list to get your FREE printable grams to cups and cups to grams conversion charts for twelve popular baking ingredients
How to fill a cup for baking
I asked my followers on social media almost how they fill up cups. The majority scoop ingredients such as flour or carbohydrate out of the bag and so level the top, so that's the approach I've taken when measuring similar ingredients for my calculator. I likewise like to requite the purse a little clasp beforehand to intermission up any lumps.
Many conversion charts requite ane cup of flour as 120g. However, I've found the only way I can get it that depression is to sift the flour and then utilize a spoon to fill the loving cup with the sifted flour. I don't know about you, but I prefer to sift flour after it's been measured, not before. So in my conversions, you lot'll find a cup of flour weighs more every bit it reflects how I make full a cup.
For ingredients in smaller packets, I pour them into the cup straight from the bag and level the top.
For soft ingredients such every bit butter or cream cheese, I push them into the loving cup with the dorsum of a spoon to ensure whatever gaps are filled and then level the acme.
Are you best using scales or cups for baking?
In baking accuracy is of import, so for my baking recipes I recommend always using grams if you tin can.
There are several reasons I'd recommend using weighed ingredients rather than cups:
The conversion varies depending on how you make full your loving cup
When I was working out all of the conversions for this reckoner, I plant that how I filled a loving cup could significantly bear upon the amount of an ingredient I could fit in.
In the image below both cups appear to be total of flour. However, the i on the right weighs over 40% more than the one on the left, every bit I packed the flour in as tightly as possible.
A cup isn't ever a cup
The official size of a US cup is 236.588ml, but most cups bachelor to buy in the shops assume it to be 240ml for simplicity (this is what I've causeless in my calculator). Even so, there are some cup manufacturers sell cups that are 250ml (merely keep a ½ cup at 120ml!).
This isn't a huge problem as long every bit you know which you own. A bigger trouble is that not all cups sold are hugely accurate.
I own two sets of measuring cups, and neither holds the corporeality they're supposed to. In one set my ¼ cup holds 65ml (it should be 60ml), notwithstanding the full loving cup only holds 225ml when information technology should be 240ml (don't worry I've adjusted everything hither to ensure it's accurate for a correctly-sized cup).
Some ingredients can be tricky to become into the cup
If you've got a recipe such every bit scones or shortcrust pastry that need cold butter straight from the fridge, how do you become it into the cup to measure it?
Not everything fits nicely in a cup
Imagine measuring walnuts. If y'all put them into a cup whole, you're going to fit in a lot less than if you finely chop them before adding them to the cup.
You lot got the ingredient into the cup, but how practise yous get information technology back out again?
There are besides some ingredients such as Nutella or Black Treacle that are tricky to remove from the cup after filling. It's unlikely that you'll get everything out that you put in so you may well end upward adding less to your mixture than the recipe calls for.
Practise yous actually want to be washing upwards mid-baking?
Many sets of scales accept a tare push button which allows yous to residuum the scales to 0 so y'all can go on measuring more ingredients into one bowl. The is great as it ways yous can pour in everything you need for your mixture without getting lots of extra measuring utensils dirty.
Imagine you've got a recipe that calls for a cup of butter, flour, maple syrup and Nutella (non also sure what yous'd be making!). To get an accurate measurement, you'll need to either own lots of cups or wash the loving cup up betwixt each ingredient before you can measure out the adjacent ane.
What is a scant loving cup?
A scant loving cup is just under a loving cup. As measurements go it's a bit vague! Similarly, the amount yous can fit into a heaped loving cup can vary significantly depending on the shape of the cup. I therefore don't apply either of these descriptions in my recipes (information technology's a flat cup, tablespoon or teaspoon for me).
How are the measurements in the reckoner rounded?
To keep the conversions to amounts that can be hands measured in the kitchen I've rounded...
- Grams to the nearest gram
- Millilitres to the nearest millilitre
- Ounces to the nearest ¼ ounce
- Cups to the nearest
- ¼ teaspoon (for under 1 teaspoon)
- Teaspoon for under ¼ loving cup
- Tablespoon for over ¼ cup
Conversion tables
In improver to the master calculator, I thought information technology would be helpful to provide conversion tables for a selection of the most popular ingredients.
H2o
Water - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | iii tbsp + i tsp |
100g | ¼ loving cup + 3 tbsp |
200g | ¾ cup + 1 tbsp |
250g | 1 cup + 1 tbsp |
300g | 1¼ cups |
400g | 1½ cups + 3 tbsp |
500g | 2 cups + 1 tbsp |
WATER - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 5g |
i tbsp | 15g |
¼ cup | 60g |
⅓ cup | 80g |
½ cup | 120g |
1 loving cup | 240g |
Sugar
Caster sugar
CASTER Saccharide - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup |
100g | ½ cup |
200g | 1 cup |
250g | 1¼ cups |
300g | i½ cups |
400g | 2 cups |
500g | 2½ cups |
CASTER SUGAR - CUPS TO GRAMS | |
---|---|
Cups | Grams |
i tsp | 4g |
ane tbsp | 13g |
¼ loving cup | 51g |
⅓ cup | 67g |
½ loving cup | 101g |
1 cup | 202g |
Granulated Sugar
GRANUALTED Carbohydrate - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | 3 tbsp + 2 tsp |
100g | ¼ cup + three tbsp |
200g | ¾ cup + three tbsp |
250g | 1 cup + 3 tbsp |
300g | i½ cups + 2 tbsp |
400g | 1¾ cups + 2 tbsp |
500g | ii¼ cups + 1 tbsp |
GRANULATED SUGAR - CUPS TO GRAMS | |
---|---|
Cups | Grams |
i tsp | 4g |
1 tbsp | 13g |
¼ cup | 54g |
⅓ cup | 72g |
½ cup | 108g |
one cup | 215g |
Icing / powdered / confectioners sugar
ICING / POWDERED/ CONFECTIONERS Sugar - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ loving cup + 1 tbsp |
100g | ½ cup + 3 tbsp |
200g | ane¼ cups + 2 tbsp |
250g | 1½ cups + 3 tbsp |
300g | ii cups + ane tbsp |
400g | 2¾ cups |
500g | 3¼ cups + 3 tbsp |
ICING / POWDERED / CONFECTIONERS Saccharide - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 3g |
1 tbsp | 9g |
¼ cup | 37g |
⅓ cup | 49g |
½ cup | 73g |
1 loving cup | 146g |
Brown sugar (packed)
BROWN SUGAR (PACKED) - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup |
100g | ½ cup |
200g | 1 cup |
250g | ane¼ cups |
300g | i½ cups |
400g | 2 cups |
500g | 2¼ cups + 3 tbsp |
Brown SUGAR (PACKED) - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 4g |
1 tbsp | 13g |
¼ cup | 51g |
⅓ cup | 68g |
½ loving cup | 102g |
1 loving cup | 203g |
Flour
White flour - plainly, all-purpose, self-raising, spelt
WHITE FLOUR - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup + one tbsp |
100g | ½ cup + 2 tbsp |
200g | 1¼ cups |
250g | i½ cups + 1 tbsp |
300g | 1¾ cups + 2 tbsp |
400g | 2½ cups |
500g | 3 cups + 2 tbsp |
WHITE FLOUR - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 3g |
1 tbsp | 10g |
¼ cup | 40g |
⅓ cup | 54g |
½ cup | 81g |
1 cup | 161g |
Wholemeal / brown flour
BROWN FLOUR - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup + one tbsp |
100g | ½ loving cup + 2 tbsp |
200g | 1¼ cup + 1 tbsp |
250g | 1½ cup + 2 tbsp |
300g | i¾ cups + 3 tbsp |
400g | 2½ cups + 1 tbsp |
500g | 3¼ cups |
BROWN FLOUR - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 3g |
one tbsp | 10g |
¼ cup | 39g |
⅓ cup | 52g |
½ cup | 78g |
one cup | 155g |
Cornflour (UK) / cornstarch (Usa)
CORNFLOUR / CORNSTARCH - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ cup + 3 tbsp |
100g | ¾ loving cup + 1 tbsp |
200g | 1½ cups + 2 tbsp |
250g | ii cups + 1 tbsp |
300g | 2¼ cups + three tbsp |
400g | iii¼ cups |
500g | 4 cups + 2 tbsp |
CORNFLOUR / CORNSTARCH - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 3g |
1 tbsp | 8g |
¼ loving cup | 31g |
⅓ cup | 41g |
½ cup | 61g |
1 loving cup | 122g |
Fats and oils
Butter / margarine
BUTTER / MARGARINE - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | 3 tbsp + two tsp |
100g | ¼ cup + 3 tbsp |
200g | ¾ loving cup + ii tbsp |
250g | one cup + 2 tbsp |
300g | one¼ cups + 2 tbsp |
400g | ane¾ cups + one tbsp |
500g | ii¼ cups |
BUTTER / MARGARINE - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 5g |
one tbsp | 14g |
¼ cup | 56g |
⅓ cup | 74g |
½ cup | 111g |
i cup | 222g |
How much does a stick of butter weigh?
I've seen many recipes from the US calling for a stick of butter, only but how much butter do you really go far a stick?
A stick of butter = 113g = 4oz = ½ cup
Vegetable oil
OIL - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | 3 tbsp + 2 tsp |
100g | ¼ loving cup + 3 tbsp |
200g | ¾ cup + iii tbsp |
250g | 1 cup + iii tbsp |
300g | i¼ cups + two tbsp |
400g | 1¾ cups + 2 tbsp |
500g | 2¼ cups + 1 tbsp |
OIL - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 4g |
ane tbsp | 13g |
¼ cup | 54g |
⅓ loving cup | 71g |
½ cup | 107g |
one cup | 214g |
Milk / Cream
MILK / CREAM - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | iii tbsp |
100g | ¼ loving cup + two tbsp |
200g | ¾ cup + 1 tbsp |
250g | one cup |
300g | 1 cup + 3 tbsp |
400g | one½ cups + 1 tbsp |
500g | 1¾ cups + 3 tbsp |
MILK / CREAM - CUPS TO GRAMS | |
---|---|
Cups | Grams |
i tsp | 5g |
i tbsp | 16g |
¼ cup | 64g |
⅓ cup | 85g |
½ cup | 128g |
i cup | 255g |
Cocoa Powder
COCOA Pulverisation - GRAMS TO CUPS | |
---|---|
Grams | Cups |
50g | ¼ loving cup + 3 tbsp |
100g | ¾ loving cup + 2 tbsp |
200g | 1¾ cups + 1 tbsp |
250g | 2¼ cups |
300g | 2½ cups + 3 tbsp |
400g | 3½ cups + two tbsp |
500g | 4½ cups |
COCOA Powder - CUPS TO GRAMS | |
---|---|
Cups | Grams |
1 tsp | 2g |
one tbsp | 7g |
¼ loving cup | 28g |
⅓ cup | 37g |
½ cup | 56g |
1 cup | 111g |
Pivot This Computer
450g Of Flour To Cups,
Source: https://charlotteslivelykitchen.com/grams-to-cups-conversions/
Posted by: hobgoodplas1968.blogspot.com
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